brainSHIFT: Break the Stess-Success Cycle
6 CE Credits
Do you have difficulty focusing at work, shutting off your racing thoughts before bedtime, or too many browser windows open in your brain? How many productivity, leadership, and time management courses and books have you consumed, yet only to fall back into old habits?
Modern leaders and professionals are stuck in the never-ending stress–success cycle where we work too hard, stress, obsesses, and worry on our way to achieving goals. How often do you, your employees or your patients have: Difficulty focusing, anxiety, insomnia or other stress-related symptoms. Perhaps you just feel that your brain isn’t functioning as well as when you were in graduate school?
Learn Dr. Romie’s scientifically proven “brainSHIFT Protocol” is based on the latest research in neuroscience, integrative medicine & mindfulness to optimize and sustain your mental performance for personal health and leadership.
1. Learn about the neuroscience of the stress-success cycle and understand how stress may be negatively impacting your mental and physical wellbeing.
2. Discussion of the medical evidence behind mindfulness and meditation for personal and professional practice.
3. Map out a personalized plan with actionable steps based on "The brainSHIFT Protocol" to break your stress-success cycle.
Romila "Dr. Romie" Mushtaq, M.D., ABIHM, is a traditionally trained neurologist with additional board certification in integrative medicine. Dr. Romie brings together Western medicine and Eastern wisdom to help individuals and audiences learn to heal from stress-based illnesses, achieve peak performance, and harness the power of mindful leadership. All of Dr. Romie's programs are based in neuroscience, positive psychology, and mindfulness.
After undergoing life-saving surgery herself, Dr. Romie traveled around the world learning mindfulness based techniques. She now speaks and consults with Fortune 500 companies, professional athletes, and global associations. Her unique expertise is routinely featured in national media such as Forbes, NBC, Fox Business, NPR, TED talks, and dozens of other national media outlets. She is one of the first physicians appointed Chief Wellness Officers for a corporation- Evolution Hospitality, steering the mindfulness and wellness initiatives of over 6000 employees & hosts their podcast Wellness Evolved.
She is currently working on her first book, “The Busy Brain Cure.” When Dr. Romie hits the pause button in her life, she meditates, spends time traveling, and believes dark chocolate is her medicine.
Dr. Romie completed her medical training at the Medical University of South Carolina, University of Pittsburgh Medical Center and the University of Michigan where she won numerous teaching and research awards. She previously served as faculty at the Medical College of Wisconsin.
After surviving career burnout and undergoing life-saving surgery, she traveled the world learning meditation, yoga and mindfulness techniques. She then used this knowledge to train and seek additional board certification in Integrative Medicine.